{"id":73145,"date":"2025-05-22T11:13:29","date_gmt":"2025-05-22T11:13:29","guid":{"rendered":"https:\/\/sha-verein.com\/the-ideal-sha-nutrition-food-list\/"},"modified":"2025-08-12T14:42:24","modified_gmt":"2025-08-12T14:42:24","slug":"the-ideal-sha-nutrition-food-list","status":"publish","type":"post","link":"https:\/\/sha-verein.com\/en\/the-ideal-sha-nutrition-food-list\/","title":{"rendered":"The Ideal SHA Nutrition Food List"},"content":{"rendered":"\n<p>We go to the market with Marina Domene, one of SHA&#8217;s nutritionists,<br\/>and return with the perfect grocery haul. Here is a list of healthy,<br\/>safe, and anti-inflammatory foods.<br\/>First, we should go to a market, not a supermarket, to buy food,<br\/>not products. Natural, organic, local foods are always<br\/>the best choice. They are much healthier and gentler, not only for the environment, but<br\/>also for our bodies.   <\/p>\n\n<p><\/p>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/sha-verein.com\/wp-content\/uploads\/2025\/05\/SHA-Gesundheit-Aug-24.pdf\">Download PDF<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We go to the market with Marina Domene, one of SHA&#8217;s nutritionists,and return with the perfect grocery haul. Here is a list of healthy,safe, and anti-inflammatory foods.First, we should go to a market, not a supermarket, to buy food,not products. Natural, organic, local foods are alwaysthe best choice. They are much healthier and gentler, not [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":72860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-73145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nicht-kategorisiert"],"acf":[],"_links":{"self":[{"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/posts\/73145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/comments?post=73145"}],"version-history":[{"count":0,"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/posts\/73145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/media\/72860"}],"wp:attachment":[{"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/media?parent=73145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/categories?post=73145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sha-verein.com\/en\/wp-json\/wp\/v2\/tags?post=73145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}